Discover how simple, balanced habits can transform your energy, confidence, and well-being.
Living healthy doesn't have to be difficult.
Emy Leigh Health
I’m a Certified Health Coach, Personal Trainer, and Nutrition Coach who’s all about helping you find your own health happiness—through balanced fitness and nutrition that actually fits your life. No boring diets or pressure here, just encouragement and guidance to help you build lasting habits and feel amazing in your own skin.
Hey! I'm Emy.
My personal training sessions are offered in person, giving you hands-on guidance and accountability every step of the way. I’ll create a plan tailored to your goals and fitness level, helping you move safely, build strength, and feel confident in your body.
Personal Training
My workout plans are designed to help you feel strong, confident, and energized. Whether you're just starting out or looking to stay consistent, these plans bring fun and effective movement to help you feel your best.
Workout Plans
No one-size-fits-all plans here. We’ll work together to build sustainable habits that fit your lifestyle. Whether you want to feel stronger, have more energy, or gain confidence in your body, I’m here to support you every step of the way.
1:1 Health Coaching
learn more
learn more
learn more
This 3-month program includes 12 one-hour online coaching sessions, where we’ll work together to build healthy, sustainable habits that fit your lifestyle and goals. For a special rate of $120 for all 12 sessions, you’ll get professional guidance at a fraction of the cost. Only 3 spots are available, so secure yours today!
I'm looking for practice clients!
1:1 Health Coaching
Plans starting at $500
- Initial Consultation
- 7 days a week
- 3 meals/ day + snacks
- Grocery shopping list
- Digital recipes
Full meal plan
option 2
Plans starting at $250
- Initial Consultation
- 5 days a week
- 2 meals/day
- Grocery shopping list
- Digital recipes